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Arthritis of the Knee : Arthritis is inflammation of one or more of your joints. Pain, swelling, and stiffness are the primary symptoms of arthritis. Any joint in the body may be affected by the disease, but it is particularly common in the knee. Knee arthritis can make it hard to do many everyday activities, such as walking or climbing stairs. It is a major cause of lost work time and a serious disability for many people. The most common types of arthritis are osteoarthritis and rheumatoid arthritis, but there are more than 100 different forms. While arthritis is mainly an adult disease, some forms affect children. Although there is no cure for arthritis, there are many treatment options available to help manage pain and keep people staying active. Osteoarthritis Osteoarthritis is the most common form of arthritis in the knee. It is a degenerative, "wear-and-tear" type of arthritis that occurs most often in people 50 years of age and older, but may occur in younger people, too. In osteoarthritis, the cartilage in the knee joint gradually wears away. As the cartilage wears away, it becomes frayed and rough, and the protective space between the bones decreases. This can result in bone rubbing on bone, and produce painful bone spurs. Osteoarthritis develops slowly and the pain it causes worsens over time. Most easy conservative treatment is Physical therapy. Specific exercises can help increase range of motion and flexibility, as well as help strengthen the muscles in your leg. Your physical therapist can help develop an individualized exercise program that meets your needs and lifestyle. These days most advanced treatment line in electrotherapy helps in curing a pain for a long long time, this includes TECAR THERAPY as well as DEEP PENETRATING CLASS 4 LASER THERAPY. Both are totally safe and easy to administer. and gives long long relief from knee pain or osteoarthritis or rheumatoid arthritis in total. We at Dr Paiwal's Physiotherapy Clinic are specialised to treat your knee and other joint pain with the most safest and advanced treatment available. #kneepain #kneeproblem #osteoarthritistreatment