When to see a doctor for your neck pain ??Neck pain caused by muscle tension or strain usually goes away on its own within a few days. Neck pain that continues longer than several weeks often responds to exercise, stretching, physical therapy and

Some common causes of spine pain include:1. Muscle or ligament strain: This can happen from improper lifting, poor posture, lack of exercise, or being overweight.2. Spinal stenosis: This is when the spinal canal narrows, which can cause nerve pain

How common is lower back pain?Around four out of five people have lower back pain at some point in their lives. It’s one of the most common reasons people visit healthcare providers.Some people are more likely to have lower back pain than others.

Myth : Slipped disc or Disc Bulge in low back (back or hip, legs pain) or neck (neck or shoulder or arm pain) can never be finished completely ??Fact : Specialized Physiotherapy treatment protocols are costom made with the cause of pain, levels of

Myth : Slipped disc / Disc Bulge in low back (back/ hip, legs pain) or neck (neck/ shoulder/ arm pain) can never be finished completely ??Fact : Specialized Physiotherapy treatment protocols are costom made with the cause of pain, levels of slippe

What is pain ?Ans : a localized or generalized unpleasant bodily sensation or complex of sensations that causes mild to severe physical discomfort and emotional distress and typically results from bodily disorder (such as injury or disease)acute s

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Causes and treatment of a herniated disk - A herniated disk is a common condition that can be painful and debilitating. People also refer to it as a slipped disk or disk prolapse. In some cases, it can lead to pain, numbness, or weakness in the lim